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By cookieandkate.com
Creamy Roasted Carrot Soup
Instructions
Prep:15minCook:50min
This homemade carrot soup recipe is ultra creamy (yet cream-less) and full of rich, roasted carrot flavor! It's the best carrot soup you'll ever have. Recipe yields 4 bowls or 6 cups of soup.
Updated at: Thu, 21 Nov 2024 06:34:16 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories227.5 kcal (11%)
Total Fat14.2 g (20%)
Carbs24.6 g (9%)
Sugars12.4 g (14%)
Protein2.9 g (6%)
Sodium1214 mg (61%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundscarrots
3 tablespoonsextra-virgin olive oil
divided
¾ teaspoonfine sea salt
divided, to taste
1yellow onion
medium, chopped
2cloves garlic
pressed or minced
½ teaspoonground coriander
¼ teaspoonground cumin
4 cupsvegetable broth
or water
2 cupswater
1 tablespoonsunsalted butter
to taste
1 ½ teaspoonslemon juice
to taste
freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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Notes
85 liked
2 disliked
Delicious
Go-to
Easy
Special occasion
Makes leftovers