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thegestationaldiabetic.com
By thegestationaldiabetic.com

Avocado Pico de Gallo Recipe

Instructions
Prep:15min
Traci has a Master's of Science in Applied Nutrition, has completed a Didactic Program in Dietetics, and is a culinary arts graduate. She will begin a dietetic internship in August 2026 and test for board certification in April 2027 to become a Registered Dietitian.
Updated at: Fri, 30 Oct 2026 21:38:06 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
3
Low

Nutrition per serving

Calories101 kcal (5%)
Total Fat7.6 g (11%)
Carbs9.2 g (4%)
Sugars3 g (3%)
Protein1.8 g (4%)
Sodium124 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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