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By pollypocketsy
Creamy Stuffed Avocado Bowls
3 steps
Prep:10min
These avocado blows are quick healthy and delicious . Delicious flavors of lime and cilantro/coriander make this zesty and fresh
Updated at: Thu, 17 Aug 2023 08:00:16 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories317.8 kcal (16%)
Total Fat19.4 g (28%)
Carbs31.6 g (12%)
Sugars4.7 g (5%)
Protein9.3 g (19%)
Sodium325.1 mg (16%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
First strain the chickpeas then add them into a big bowl with a grated Clove of garlic harissa paste cumin lime juice half a diced bell pepper 3 sliced scallions a cup of unsweetened plant based yogurt chopped coriander and season to taste with salt and pepper and mix together
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Step 2
Slice the avocados then rib with the juice of the like to stop them browning . After removing the deed scoop some of the flesh out to make a little bowl then add the avocado into the salad and mix again
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Step 3
Scoop the salad into the avocado bowls and serve with some extra coriander on top
Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish