By oliviawyles.com
Keto Chocolate Sunflower Spread Cookie Bars
Instructions
Prep:10minCook:22min
These simple chocolate chip cookie bars have a layer of soft-baked cookies on the top and bottom, with Chocolate Sunflower Spread in the middle.
Updated at: Wed, 31 Dec 2025 01:01:17 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories195 kcal (10%)
Total Fat15.1 g (22%)
Carbs19.4 g (7%)
Sugars4.5 g (5%)
Protein6.4 g (13%)
Sodium106.1 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1.75 CupBlanched Almond Flour
1 tablespooncoconut flour
1 teaspoongluten free baking powder
¼ teaspoonsea salt
½ cupGolden sweetener
or sugar-free brown
¼ cupgranulated sweetener
Classic or sugar-free
½ cupsunflower seed butter
2 tablespoonvirgin coconut oil
unrefined, softened
2eggs
large, room temperature
⅛ teaspoonpure vanilla extract
¼ cupsugar-free chocolate chips
or sugar-free equivalent
5 ozChocolate Sunflower Spread
Instructions
View on oliviawyles.com
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