By BBC Good Food
One-pot harissa chicken
Instructions
Prep:5minCook:25min
This hearty chicken casserole is low in fat, packed with veg and flavoured with harissa for a satisfying supper.
Updated at: Thu, 19 Feb 2026 01:40:59 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories396.4 kcal (20%)
Total Fat10.2 g (15%)
Carbs29.2 g (11%)
Sugars12.7 g (14%)
Protein45.4 g (91%)
Sodium414.7 mg (21%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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