By bbc.co.uk
Moroccan-style chicken with couscous and yoghurt
Instructions
Prep:30minCook:2h
This one-pot Moroccan chicken recipe is a simplified tagine using chicken breast and store cupboard basics for a satisfying meal for four. It's also great for batch cooking.
Updated at: Thu, 21 Nov 2024 11:50:48 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories518.3 kcal (26%)
Total Fat22.5 g (32%)
Carbs27.7 g (11%)
Sugars17.8 g (20%)
Protein51.1 g (102%)
Sodium536.1 mg (27%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
large, chopped
3garlic cloves
crushed
275mlchicken stock
sea salt
freshly ground black pepper
4chicken breasts
1 x 400gcan chopped tomatoes
2 tspground cinnamon
1 tspground ginger
dried apricots
or prunes, or both, chopped
2 Tbspclear honey
fresh coriander
chopped
couscous
to serve
natural yoghurt
optional, to serve
Instructions
View on bbc.co.uk
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Sweet