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One-pan vegetarian paella recipe

By taste.com.au

One-pan vegetarian paella recipe

Prep:15minCook:40min

Boost your vegie and fibre intake, with this easy lentil and egg paella.

Updated at: Sat, 23 Nov 2024 21:05:36 GMT

Nutrition balance score

Great

Glycemic Index

55

Low

Glycemic Load

34

High

Nutrition per serving

Calories463.8 kcal (23%)

Total Fat15.1 g (22%)

Carbs62.6 g (24%)

Sugars7.6 g (8%)

Protein17.1 g (34%)

Sodium718.4 mg (36%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

36.4 gmextra virgin olive oil

5 gmsmoked paprika

200 gmarborio rice

400gcan diced tomatoes

22.2 gmtomato paste

½ tspsaffron threads

637.5 gmVegetable Liquid Stock

400gcan brown lentils

drained, rinsed

250mlfrozen peas

40mlfresh flat-leaf parsley leaves

roughly chopped

62.5mlfresh mint leaves

2 tsplemon zest

Instructions

View on taste.com.au

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Notes

2 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Makes leftovers

Olivia Byrnes· 2 years ago

Makes leftovers

Added prawns while the rice was cooking. Didn't bother with the mint/parsley mash but sprinkled the frozen peas at the end. Didn't think the rice would hold up with a small dent for the eggs due to the liquid content so skipped that also. Super delicious 😋

Added prawns while the rice was cooking.
Didn't bother with the mint/parsley mash but sprinkled the frozen peas at the end.
Didn't think the rice would hold up with a small dent for the eggs due to the liquid content so skipped that also.
Super delicious 😋