By BBC Good Food
Courgette, potato & cheddar soup
Instructions
Prep:15minCook:15min
This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Plus it's freezable, so you can make it in summer and enjoy all year
Updated at: Fri, 31 Jan 2025 12:30:56 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories117.5 kcal (6%)
Total Fat4.9 g (7%)
Carbs14.4 g (6%)
Sugars3.9 g (4%)
Protein5.8 g (12%)
Sodium293 mg (15%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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