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By Brandon Fellows

Tomato Soup

Updated at: Thu, 17 Aug 2023 13:04:37 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
10
Low

Nutrition per serving

Calories194.3 kcal (10%)
Total Fat11.5 g (16%)
Carbs20.1 g (8%)
Sugars10.7 g (12%)
Protein3.3 g (7%)
Sodium512.9 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 2 Tbsp oil in Dutch oven over med heat. Add onion, garlic, pepper flakes, and bay leaf. Cook until onion is translucent. Stir in tomatoes and their juice. Use potato masher until tomato pieces are no larger than 1".
Step 2
Stir in bread and sugar. Bring to a boil, then simmer until bread starts to break down, about 5 min. Discard bay leaf.
Step 3
Blend with immersion blender. Stir in chicken broth and brandy. Simmer and season with salt and pepper.

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