By fitasamamabear.com
Pumpkin Protein Pudding (No Dairy!)
Instructions
Prep:5min
Creamy and rich but also fluffy, this protein pumpkin pudding brings your favorite fall flavors into a no-bake, fueling, protein dessert to enjoy any time of day.
Updated at: Thu, 21 Nov 2024 07:29:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories213.5 kcal (11%)
Total Fat9.9 g (14%)
Carbs18.3 g (7%)
Sugars14.2 g (16%)
Protein15.6 g (31%)
Sodium99.3 mg (5%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on fitasamamabear.com
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