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Keto eggs Benedict on avocado
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dietdoctor.com
By dietdoctor.com

Keto eggs Benedict on avocado

Instructions
Prep:10minCook:5min
What's a classic brunch dish? Eggs benny, of course! We make it keto by replacing the traditional English muffin with a bed of creamy avocado. Same poached eggs, smoked salmon, and hollandaise sauce, but none of the carbs. A fresh, healthy and completely delicious take on an old favorite.
Updated at: Fri, 05 Mar 2021 13:28:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
2
Low

Nutrition per serving

Calories434.2 kcal (22%)
Total Fat39.8 g (57%)
Carbs5.9 g (2%)
Sugars0.7 g (1%)
Protein15.2 g (30%)
Sodium506.9 mg (25%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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