Asparagus Fries
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By Food Network.com
Asparagus Fries
Instructions
Cook:40min
Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.
Updated at: Tue, 12 Nov 2024 01:05:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories608.3 kcal (30%)
Total Fat46.3 g (66%)
Carbs39.2 g (15%)
Sugars2.3 g (3%)
Protein8.2 g (16%)
Sodium1238.1 mg (62%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonchili powder
½ teaspoonkosher salt
1zest of lime
¼ cupgrated parmesan
½ teaspoonfreshly ground black pepper
1 tablespoonseafood seasoning
such as old bay
vegetable oil for frying
½ cupmayonnaise
1lemon
zest and juice of
1clove garlic
small, grated
1 cupall purpose flour
¼ cupcornstarch
1 teaspoonbaking powder
1 cuplager
chilled
1 poundasparagus
pencil, woody ends trimmed and stalks cut in half
kosher salt
freshly ground black pepper
Instructions
View on Food Network.com
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