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Stephanie Izard
By Stephanie Izard

Air Fryer Roasted Asparagus

7 steps
Prep:15minCook:15min
Spring is in the air and asparagus is everywhere! This hearty air fryer roasted asparagus recipe tastes like *chef's kiss*
Updated at: Thu, 17 Aug 2023 05:01:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories302 kcal (15%)
Total Fat20.8 g (30%)
Carbs25.2 g (10%)
Sugars19.5 g (22%)
Protein4.6 g (9%)
Sodium4879.8 mg (244%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat air fryer to 390 degrees fahrenheit
Step 2
Clean and dry asparagus
Step 3
Toss asparagus with 1/4 cup This Little Goat went to Yucatán sauce, 3 Tbsp olive oil, and 1 Tbsp of salt.
Step 4
Air fry for 7 minutes
Step 5
In a separate bowl, mix together 1/4 cup Kewpie mayo, 1/2 cup This Little Goat went to Yucatán sauce, 1 Tbsp salt, and the juice of one lime.
Step 6
Remove asparagus from air fryer and drizzle sauce on top.
Step 7
Enjoy!
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