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Skye
By Skye

Air Fryer Asparagus

5 steps
Prep:1minCook:10min
This is my new favorite way to make asparagus! It's so simple, has lots of flavor and takes only 10 minutes. If you like a little heat, use some hot honey and you will fall in love!
Updated at: Thu, 17 Aug 2023 05:05:07 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
7
Low

Nutrition per serving

Calories140.1 kcal (7%)
Total Fat8 g (11%)
Carbs15.6 g (6%)
Sugars9.4 g (10%)
Protein5.2 g (10%)
Sodium1226.2 mg (61%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your air fryer to 400 degrees
Air FryerAir FryerPreheat
Step 2
On a cutting board, remove the stems of your asparagus and then cut into bite size pieces (I cut each asparagus into 3 pieces).
asparagusasparagus1 lbs
Step 3
Add your asparagus to a bowl and season with your olive oil, salt, pepper, garlic powder, chili powder, honey, parmesan cheese, and lemon juice. Mix everything together well.
olive oilolive oil1 Tbsp
saltsalt1 tsp
pepperpepper1 tsp
garlic powdergarlic powder1 tsp
chili powderchili powder1 tsp
honeyhoney2 tsp
parmesan cheeseparmesan cheese2 tsp
lemon juicelemon juice1 tsp
Step 4
Air fry at 400 degrees for 10 minutes, shaking/tossing halfway through.
Step 5
Serve into a bowl and you can add a little more parmesan cheese on top. Enjoy!

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