Air Fryer Asparagus

Name: Air Fryer Asparagus
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Cuisine: World Cuisine
Ingredients: 1 lbs. asparagus; 1 tbsp olive oil; 1 tsp salt; 1 tsp pepper; 1 tsp garlic powder; 1 tsp chili powder; 2 tsp honey; 2 tsp parmesan cheese, grated; 1 tsp lemon juice

5 steps

Prep:1minCook:10min

This is my new favorite way to make asparagus! It's so simple, has lots of flavor and takes only 10 minutes. If you like a little heat, use some hot honey and you will fall in love!

Updated at: Thu, 17 Aug 2023 05:05:07 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories140.1 kcal (7%)

Total Fat8 g (11%)

Carbs15.6 g (6%)

Sugars9.4 g (10%)

Protein5.2 g (10%)

Sodium1226.2 mg (61%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbsasparagus

1 Tbspolive oil

1 tspsalt

1 tsppepper

1 tspgarlic powder

1 tspchili powder

2 tsphoney

2 tspparmesan cheese

grated

1 tsplemon juice

Instructions

Step 1

Preheat your air fryer to 400 degrees

Air FryerPreheat

Step 2

On a cutting board, remove the stems of your asparagus and then cut into bite size pieces (I cut each asparagus into 3 pieces).

asparagus1 lbs

Step 3

Add your asparagus to a bowl and season with your olive oil, salt, pepper, garlic powder, chili powder, honey, parmesan cheese, and lemon juice. Mix everything together well.