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joinyourlife4u.com
By joinyourlife4u.com

Tomato Chicken with spinach and bell peppers

Instructions
Prep:5minCook:20min
Serve this creamy Spinach & Pepper Chicken over your preferred pasta, rice if you wish, or enjoy them on their own with a piece of freshly baked bread. This effortless dinner recipe is bound to become a fresh weeknight go-to. Low-carb, no eggs, incredibly tasty, lightning-fast, and super simple! A restaurant-quality dish, ready in under 30 minutes. It's a speedy weeknight dinner the entire family will adore. Healthy and delicious!
Updated at: Thu, 21 Nov 2024 12:27:51 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories341.8 kcal (17%)
Total Fat23.3 g (33%)
Carbs13 g (5%)
Sugars6.3 g (7%)
Protein22.2 g (44%)
Sodium456.6 mg (23%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on joinyourlife4u.com
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