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By taste.com.au
Slow-cooker chilli con carne with chocolate
Instructions
Prep:5h 10minCook:4h 15min
The brilliant flavours of Mexico spice up a cold winter's day!
Updated at: Fri, 18 Feb 2022 06:55:06 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories417.5 kcal (21%)
Total Fat18.5 g (26%)
Carbs25 g (10%)
Sugars8.5 g (9%)
Protein40.9 g (82%)
Sodium489 mg (24%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupdried red kidney beans
rinsed

2 tspolive oil

600gbeef chuck steak
trimmed, cut into 5cm pieces

1brown onion
finely chopped

2red banana chillies
seeded, chopped

2garlic cloves
finely chopped

1 tspground cumin

¼ tspallspice

¼ tspcayenne pepper

1cinnamon stick

1 Tbspplain flour

410gcan chopped tomatoes and paste

500mlbeef stock

30gdark chocolate
70% cocoa, chopped

fresh coriander leaves
to serve

light sour cream
to serve

flour tortillas
Warmed, to serve
Instructions
View on taste.com.au
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Notes
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