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cleananddelicious.com
By cleananddelicious.com

Healthy Cottage Cheese & Spinach Egg Bake

Look no further because this creamy, fluffy, Healthy Cottage Cheese Egg Bake is seriously the best! Layered with spinach, mushrooms, and feta cheese - this high-protein egg casserole is the perfect make-ahead breakfast recipe and is also delicious for brunch or a light lunch!
Updated at: Sun, 04 Oct 2026 22:11:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low

Nutrition per serving

Calories224 kcal (11%)
Total Fat11.9 g (17%)
Carbs7.4 g (3%)
Sugars3.4 g (4%)
Protein21.2 g (42%)
Sodium805.3 mg (40%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet