By feastandwest.com
Mixed Berry Smoothie
Instructions
Prep:5min
Mixed Berry Smoothies are a tasty way to start the day. Make it with fresh or frozen fruit.
Updated at: Thu, 21 Mar 2024 12:43:28 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories261.4 kcal (13%)
Total Fat6.9 g (10%)
Carbs45.8 g (18%)
Sugars30.8 g (34%)
Protein8.7 g (17%)
Sodium72.6 mg (4%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on feastandwest.com
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