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Owen
By Owen

Strawberry Lemonade Smoothie

Only 4 ingredients and a cinch to make. A summer drink that is sure to refresh and delight.
Updated at: Thu, 17 Aug 2023 08:02:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
51
High

Nutrition per serving

Calories328.9 kcal (16%)
Total Fat0.5 g (1%)
Carbs81.6 g (31%)
Sugars74.4 g (83%)
Protein1.1 g (2%)
Sodium29 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir water and lemonade mix together in a cup until the mix dissolves.
Step 2
Combine ice cubes and strawberries in a blender. Pour lemonade mixture into the blender. Blend on high for 10 seconds. Stop blender and stir with a spoon. Blend again until smooth, about 5 seconds more.
BlenderBlenderMix
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