By Allrecipes
A Crock of Curried Pork Soup
Instructions
Prep:20minCook:8h
Pork roast is simmered in the slow cooker with a curry-based tomato sauce and plenty of beans and rice for a unique and comforting dinner.
Updated at: Fri, 22 Nov 2024 00:06:04 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories311.2 kcal (16%)
Total Fat12.6 g (18%)
Carbs28.3 g (11%)
Sugars3.1 g (3%)
Protein21.4 g (43%)
Sodium864.2 mg (43%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 teaspoonolive oil
4zucchini
cut into 1/4-inch slices
1 headgarlic
separated into cloves and sliced
2 poundpork roast
3 tablespoonscurry powder
divided
salt
to taste
ground black pepper
to taste
2 x 10 ouncecans diced tomatoes with green chile peppers
3cubes vegetable bouillon
¾ cupwater
boiling
2 tablespoonsminced garlic
1 x 15.5 ouncecan white beans
drained
1 x 15 ouncecan garbanzo beans
chickpeas, drained
½ cupwhite rice
Instructions
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