By cristinaskitchen.com
Slow Cooked Pork & Beans with Smoked Ham Hock
Instructions
Prep:10minCook:4h
Slow cooked pork and beans with smoked ham hock is like Heinz baked beans for grown ups. Sweet beans and smoked pork are a comfort food classic.
Updated at: Wed, 12 Feb 2025 13:42:43 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories325.9 kcal (16%)
Total Fat4.5 g (6%)
Carbs44.6 g (17%)
Sugars6.8 g (8%)
Protein28.5 g (57%)
Sodium1563.1 mg (78%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1smoked ham hock
2 cupsdry white beans
or brown, or 3 small cans drained beans of
1red pepper
finely diced
2yellow onions
finely diced
1can diced tomatoes
3.5 canswater
1 can water for canned beans /, 2.5 cans water for dry beans
1 ½ Tbspsweet paprika
½ teaspoonoregano
½ teaspoonsummer savoury
or thyme
¼ teaspoonblack pepper
1 ½ teaspoonssalt
To taste - I used about 1.5 teaspoons
1 teaspoonsugar
Instructions
View on cristinaskitchen.com
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Notes
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