By tasteofhome.com
Quinoa Patties
Instructions
Prep:20minCook:10min
Easy-to-make quinoa patties pack an amazing taste, and the crunch from quinoa makes the texture to die for. Pan-frying these delicious vegetarian burgers adds a perfect crisp that takes them to the next level.
Updated at: Mon, 03 Nov 2025 01:24:11 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories228.2 kcal (11%)
Total Fat10.1 g (14%)
Carbs24.9 g (10%)
Sugars1.4 g (2%)
Protein8.2 g (16%)
Sodium192.1 mg (10%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwater
½ cupquinoa
rinsed
1carrot
medium, cut into 1 - inch pieces
1 cupcannellini beans
canned, rinsed and drained
¼ cuppanko bread crumbs
3green onions
chopped
1egg
large, lightly beaten
3 teaspoonsground cumin
¼ teaspoonsalt
⅛ teaspoonpepper
2 tablespoonsolive oil
sour cream
optional
salsa
optional
fresh cilantro
optional
Instructions
View on tasteofhome.com
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