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cherrieswithlove.com
By cherrieswithlove.com

Savory Kale Pancakes

Instructions
Prep:15minCook:10min
These Kale Pancakes are a nutritious and delicious twist on traditional pancakes. Packed with kale, a nutrient-dense leafy green, they provide an excellent source of vitamins, minerals, and antioxidants, promoting overall health and well-being. Additionally, kale is known for its potential beauty benefits, helping to support healthy skin and hair due to its high vitamin C and vitamin A content.
Updated at: Fri, 18 Apr 2025 19:34:52 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories213.5 kcal (11%)
Total Fat10.9 g (16%)
Carbs21.2 g (8%)
Sugars2.8 g (3%)
Protein7.7 g (15%)
Sodium289.6 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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