Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories402.2 kcal (20%)
Total Fat4.1 g (6%)
Carbs59.3 g (23%)
Sugars10.8 g (12%)
Protein34.6 g (69%)
Sodium977.6 mg (49%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1yellow onion
large, diced

1 headcelery
roughly chopped

3carrots
large, roughly chopped

1.5 poundsbaby creamers
cut in half

1sweet potato
medium, roughly chopped

1 poundboneless skinless chicken breasts
1/2 inch cubes

6cloves of garlic
minced

2 tablespoonscoconut aminos
or low sodium soy sauce

1 tablespoonginger
freshly grated

2 teaspoonsturmeric

1 tablespoondried parsley

1 tablespoononion powder

1 tablespoongarlic powder

1 teaspoonfine sea salt

½ teaspoonground black pepper

¼ teaspoonred pepper flakes

2 cupslow sodium chicken broth
or vegetable

2 tablespoonsparsley
fresh chopped, or chives, optional
Instructions
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Notes
9 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
One-dish