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justinecooksvegan.com
By justinecooksvegan.com

Vibrant Mango Lime Chia Seed Overnight Oats (Vegan & Gluten Free Breakfast)

Updated at: Thu, 21 Nov 2024 12:27:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
54
High

Nutrition per serving

Calories1089.8 kcal (54%)
Total Fat71.7 g (102%)
Carbs107.4 g (41%)
Sugars41.2 g (46%)
Protein19.9 g (40%)
Sodium47.7 mg (2%)
Fiber22.4 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

Make your mango milk:

Step 1
To a personal blender, combine dairy free milk, mango, lime zest and turmeric and blend until very smooth.

Assemble your overnight oats:

Step 2
To your jar, add rolled oats, chia seeds and mango milk and mix until well combined.
Step 3
Topped with diced mango, shredded coconut and lime zest.
Step 4
Refrigerate overnight or for at least 30 minutes before enjoying!
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