Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories163.5 kcal (8%)
Total Fat6.9 g (10%)
Carbs7.8 g (3%)
Sugars3.5 g (4%)
Protein20.1 g (40%)
Sodium1463.5 mg (73%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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