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thebigmansworld.com
By thebigmansworld.com

Protein Waffles in 2 minutes | Just 3 Ingredients

Instructions
Prep:5minCook:5min
These protein waffles are the BEST high protein waffles made with just 3 ingredients! Ready in 2 minutes, they pack in over 20 grams of protein per waffle!
Updated at: Thu, 22 Jun 2023 23:45:45 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories138.6 kcal (7%)
Total Fat4.9 g (7%)
Carbs14.5 g (6%)
Sugars1 g (1%)
Protein8.9 g (18%)
Sodium125.5 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet