By tenttrailcamp.com
Pear Ginger Smoothie Recipe for Energy
Instructions
Prep:5min
A vibrant and energizing smoothie blending sweet pear, fresh ginger, and spinach for a nutritious boost.
Updated at: Wed, 01 Apr 2026 16:45:16 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories342.4 kcal (17%)
Total Fat21.5 g (31%)
Carbs33.9 g (13%)
Sugars15.7 g (17%)
Protein11.2 g (22%)
Sodium50.1 mg (3%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on tenttrailcamp.com
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