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Peanut Butter Banana Smoothie

1/2

Peanut Butter Banana Smoothie

2/2

By fitfoodiefinds.com

Peanut Butter Banana Smoothie

Prep:10min

This thick and creamy peanut butter banana smoothie is made with frozen bananas, Greek yogurt, flax, almond milk, and peanut butter.

Updated at: Mon, 16 Jun 2025 09:26:34 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

23

High

Nutrition per serving

Calories334.8 kcal (17%)

Total Fat10.7 g (15%)

Carbs53.2 g (20%)

Sugars27.8 g (31%)

Protein12 g (24%)

Sodium115 mg (6%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsfrozen sliced bananas

½ cupnonfat greek yogurt

½ tablespoonground flax seeds

1 cupunsweetened almond milk

1 teaspoonvanilla extract

2 tablespoonsall-natural peanut butter

Instructions

View on fitfoodiefinds.com

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Notes

16 liked

0 disliked

Delicious

Easy

Go-to

Sweet

Kid-friendly

Elisa· 2 years ago

really good, I used soy milk instead of almond milk, but it was still fire💜

Iris· 2 years ago

Under 30 minutes

I added in some chocolate chips in a little bit of coconut flakes.

I added in some chocolate chips in a little bit of coconut flakes.

Z· 2 years ago

This is the best smoothie recipe I've found so far. It comes out perfect. It's just as good with fresh bananas.

Julia Boudreau· 2 years ago

Under 30 minutes

Yummy! I used cottage cheese instead of yogurt and extra peanut butter because why not? I might add some chocolate syrup next time 🤤

Darius Sayers· 3 years ago

Under 30 minutes

Tasty and thick. Flavors blend well so its not overpoweringly one.