By handheldeats.com
Tropical Sunshine Smoothie
Instructions
Prep:5min
How can you resist a glass full of sunshine in the morning? This delicious tropical sunshine smoothie is full of colorful nutrients that will help you feel at your best for your day ahead!
Updated at: Fri, 18 Jul 2025 04:17:05 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
23
High
Nutrition per serving
Calories250.8 kcal (13%)
Total Fat6.3 g (9%)
Carbs42.9 g (16%)
Sugars30.6 g (34%)
Protein8.7 g (17%)
Sodium30.6 mg (2%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on handheldeats.com
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Notes
3 liked
0 disliked
Delicious
Under 30 minutes
Easy
Kid-friendly
Sweet
