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feastandwest.com
By feastandwest.com

Mango Pineapple Smoothie

Instructions
Prep:5min
Start the day with a tropical mango pineapple smoothie, made with frozen fruit, yogurt and almond milk.
Updated at: Fri, 11 Jul 2025 01:07:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories223.2 kcal (11%)
Total Fat3.8 g (5%)
Carbs44.4 g (17%)
Sugars37.9 g (42%)
Protein4.5 g (9%)
Sodium105.8 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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