By thereciperebel.com
One Pan Tuscan Orzo with Chicken
Instructions
Prep:10minCook:25min
This amazing One Pan Tuscan Orzo with Chicken recipe is perfect for making a healthy, filling, quick, and easy dinner the whole family will love on busy weeknights!
Updated at: Thu, 21 Nov 2024 15:41:49 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories638.2 kcal (32%)
Total Fat22.7 g (32%)
Carbs44 g (17%)
Sugars6.8 g (8%)
Protein65 g (130%)
Sodium580.4 mg (29%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
1 tablespoonoil
½ teaspoonsalt
½ teaspoonitalian seasoning
¼ teaspoonpaprika
⅛ teaspoonblack pepper
1 cupcherry tomatoes
3cloves garlic
2 ½ cupslow sodium chicken broth
⅓ cupheavy cream
¼ cupsun dried tomatoes
drained and sliced
¼ teaspoonblack pepper
1 ½ cupsorzo pasta
uncooked
1 ½ cupsfresh spinach
roughly chopped
¼ cupParmesan
freshly grated
Instructions
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Notes
4 liked
0 disliked
Delicious
Dry
Makes leftovers
One-dish
Easy