By hellofresh.com
Brown Sugar Bourbon Chicken Salad with Kale, Apple, Roasted Carrots, Sunflower Seeds & Honey Dijon Dressing
Instructions
Cook:35min
Bourbon in a salad? Sounds crazy, we know. But, don’t worry—you won’t be raiding your liquor cabinet for this meal! Naturally flavored with sea salt, spices, whiskey, and a hint of molasses, Brown Sugar Bourbon Seasoning brings sweetness and depth of flavor to pan-seared chicken. Softened kale is tossed with roasted carrots, dried cranberries, and crisp apple slices, then topped with sunflower seeds for crunch and a honey dijon drizzle to compliment the spiced bourbon chicken. Trust us—it’s worth a shot!
Updated at: Fri, 10 Jan 2025 11:56:52 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories581.6 kcal (29%)
Total Fat30.7 g (44%)
Carbs43.2 g (17%)
Sugars31.5 g (35%)
Protein35.5 g (71%)
Sodium1616.5 mg (81%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on hellofresh.com
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Notes
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Fresh
Easy
Under 30 minutes