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By cuisineactuelle.fr
Béchamel au parmesan
Instructions
Prep:10minCook:10min
Découvrez notre recette facile et rapide de Béchamel au parmesan sur Cuisine Actuelle ! Retrouvez les étapes de préparation, des astuces et conseils pour un plat réussi.
Updated at: Fri, 28 Mar 2025 11:05:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories290.7 kcal (15%)
Total Fat19.3 g (28%)
Carbs16.3 g (6%)
Sugars6.2 g (7%)
Protein12.8 g (26%)
Sodium478.9 mg (24%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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