By wellplated.com
Roasted Brussels Sprouts
Instructions
Prep:10minCook:25min
Roasted brussels sprouts with garlic are the best, easiest way to cook brussels sprouts! Crisp on the outside and sweet and tender on the inside. DELICIOUS!
Updated at: Wed, 25 Feb 2026 00:04:50 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories136.4 kcal (7%)
Total Fat6.5 g (9%)
Carbs17 g (7%)
Sugars4.4 g (5%)
Protein6.6 g (13%)
Sodium303.4 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsbrussels sprouts
trimmed and halved
4 clovesgarlic
very roughly chopped, leave the pieces a bit chunky, add more if you live in a house of garlic lovers
1 ½ tablespoonsextra-virgin olive oil
½ teaspoonkosher salt
¼ teaspoonground black pepper
2 tablespoonsparmesan
freshly ground or grated
lemon
Any of the optional additions from the blog post above
balsamic vinegar
herbs
red pepper flakes
Instructions
View on wellplated.com
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