By christinascucina.com
Fish Pasta with Tomato Sauce
Instructions
Prep:2minCook:15min
A quick and simple seafood and tomato dish that's delicious with or without pasta.
Updated at: Sat, 22 Feb 2025 00:15:12 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
37
High
Nutrition per serving
Calories521.8 kcal (26%)
Total Fat15.8 g (23%)
Carbs77.6 g (30%)
Sugars7.2 g (8%)
Protein15 g (30%)
Sodium738.7 mg (37%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbspextra virgin olive oil
3 clovesgarlic
2 crushed, one finely chopped
1 Tbspfresh parsley
finely chopped
14 ozcanned cherry tomatoes
like pomodorini
½ tspsea salt
more to taste
⅛ tspblack pepper
freshly ground, to taste
⅛ tspred pepper flakes
to taste, optional
7 ozwhite fish fillet
fresh or frozen, defrosted
8 ozpasta elicoidali
Italian, like rigatoni but more narrow
Instructions
View on christinascucina.com
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