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jenniferbanz.com
By jenniferbanz.com

Creamy Keto Mashed "Potatoes" Recipe

Instructions
Prep:10minCook:20min
These Keto Mashed Potatoes are so creamy and smooth and only use 4 simple ingredients. Cauliflower puree done right makes the best low carb potato substitute. This recipe is so tasty, you will be fighting for the last spoonful!
Updated at: Sat, 07 Oct 2023 22:45:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories93.5 kcal (5%)
Total Fat8.1 g (12%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein3 g (6%)
Sodium221.6 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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