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Steamed Tofu
100%
3
chinasichuanfood.com
By chinasichuanfood.com

Steamed Tofu

Instructions
Prep:5minCook:10min
steamed tofu with soy sauce dressing
Updated at: Mon, 25 Nov 2024 06:33:35 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories199.8 kcal (10%)
Total Fat13.4 g (19%)
Carbs6.8 g (3%)
Sugars2.8 g (3%)
Protein16.1 g (32%)
Sodium1535.8 mg (77%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 box silken tofu
1 boxsilken tofu
2 tbsp. light soy sauce ( , I use low sodium )
2 Tbsplight soy sauce
I use low sodium
1 tbsp. oyster sauce
1 Tbspoyster sauce
1 tbsp. sesame oil
1 Tbspsesame oil
1 tbsp. dried small shrimp (or roasted peanuts)
1 Tbspshrimp
dried, small, or roasted peanuts
1 tbsp. chopped scallion and coriander (or scallion only)
1 Tbspscallion
chopped, or scallion only
1 tbsp. chopped scallion and coriander (or scallion only)
coriander
2 fresh Thai pepper (optional, cut into small sections)
2fresh Thai pepper
optional, cut into small sections
1/2 tsp. salt ( , or to taste)
½ tspsalt
or to taste
1/2 tsp. sugar
½ tspsugar
1/2 tbsp. black vinegar
½ Tbspblack vinegar
2 garlic cloves
2garlic cloves

Instructions

View on chinasichuanfood.com
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