By tasteofhome.com
Sheet-Pan Mini Meat Loaf
Instructions
Prep:35minCook:40min
Sheet-pan mini meat loaf is everything you love about the classic dish—only faster, cuter, and cooked with potatoes and veggies in one fell swoop.
Updated at: Tue, 04 Nov 2025 00:19:01 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
32
High
Nutrition per serving
Calories494.5 kcal (25%)
Total Fat21.1 g (30%)
Carbs46 g (18%)
Sugars11.4 g (13%)
Protein31.1 g (62%)
Sodium687.9 mg (34%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2eggs
large, lightly beaten
1 cuptomato juice
¾ cupquick-cooking oats
¼ cuponion
finely chopped
½ teaspoonsalt
1.5 poundslean ground beef
90% lean
¼ cupketchup
3 tablespoonsbrown sugar
1 teaspoonprepared mustard
¼ teaspoonground nutmeg
3potatoes
large, peeled and cut into 1/2-inch pieces
3 tablespoonsolive oil
divided
½ teaspoongarlic salt
divided
¼ teaspoonpepper
divided
1 poundfresh asparagus
trimmed and halved
Instructions
View on tasteofhome.com
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