Easy Poached Salmon

This poached salmon is one of the easiest ways to cook an oily fish like salmon, especially if you want to eat something light during the holidays, or something cold during the heat of summer. It cooks sealed in its own steam so it doesn't smell, which is great for anyone going through treatment and avoiding certain odors. The basic white stock we give you here to poach the salmon can also be used to poach or steam chicken. Any stock you don't use can be frozen for a later date. This recipe calls for a whole salmon fillet, but you can poach smaller pieces using the same method. Allow 3 to 4 ounces of fish per person.

Good

% Daily Values based on a 2,000 calorie diet