
By tastesbetterfromscratch.com
Tamale Pie
Instructions
Prep:25minCook:40min
This one-pot Tamale Pie recipe is easy and delicious, made with ground beef, corn, enchilada sauce and spices, topped with a tamale inspired masa topping.
Updated at: Fri, 28 Mar 2025 19:18:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories714.7 kcal (36%)
Total Fat42.8 g (61%)
Carbs47 g (18%)
Sugars7.3 g (8%)
Protein38.6 g (77%)
Sodium1610.7 mg (81%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 lbslean ground beef

1yellow onion
finely chopped

½ teaspoonsalt

¼ teaspoonfreshly ground black pepper

10 ozcan red enchilada sauce
or homemade

1can creamed corn

8 ozcan diced green chiles

1 teaspoonchili powder

½ teaspoonground coriander

½ teaspoonground cumin

1 ½ cupsshredded cheese

1 ½ cupsMasa Harina
corn flour

1 ½ teaspoonbaking powder

½ teaspoonkosher salt

¾ cuplow-sodium chicken broth

1 cupmilk

½ cupbutter
melted

½ cupshredded cheese

avocado

sour cream

cilantro

hot sauce
Instructions
View on tastesbetterfromscratch.com
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Notes
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