By tastesbetterfromscratch.com
Tamale Pie
Instructions
Prep:25minCook:40min
This one-pot Tamale Pie recipe is easy and delicious, made with ground beef, corn, enchilada sauce and spices, topped with a tamale inspired masa topping.
Updated at: Thu, 21 Nov 2024 15:07:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories714.5 kcal (36%)
Total Fat42.8 g (61%)
Carbs47 g (18%)
Sugars7.3 g (8%)
Protein38.6 g (77%)
Sodium1610.7 mg (81%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbslean ground beef
1yellow onion
finely chopped
½ teaspoonsalt
¼ teaspoonfreshly ground black pepper
10 ozred enchilada sauce
can, or homemade
1can creamed corn
8 ozcan diced green chiles
1 teaspoonchili powder
½ teaspoonground coriander
½ teaspoonground cumin
1 ½ cupsshredded cheese
1 ½ cupsMasa Harina
corn flour
1 ½ teaspoonbaking powder
½ teaspoonkosher salt
¾ cuplow-sodium chicken broth
1 cupmilk
½ cupbutter
melted
½ cupshredded cheese
avocado
sour cream
cilantro
hot sauce
Instructions
View on tastesbetterfromscratch.com
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Notes
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