By ihackeddiabetes.com
Low Carb Taco Casserole
Instructions
Prep:5minCook:30min
Low carb taco casserole with 9g total carbs per serving. Easy recipe with ground beef, cauliflower rice, and melted cheese. Make ahead and freeze.
Updated at: Sat, 31 Jan 2026 21:47:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories325.2 kcal (16%)
Total Fat24 g (34%)
Carbs8.1 g (3%)
Sugars4.1 g (5%)
Protein20 g (40%)
Sodium813.3 mg (41%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on ihackeddiabetes.com
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