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By cookingclassy.com
Lemon Butter Cod Recipe
Instructions
Prep:15minCook:10min
Made with flakey cod fish, a simple seasoning, bright lemon, and ultra rich butter! It's pan seared to achieve a light browning and flavor boost, and you can have it ready in just 25 minutes!
Updated at: Sat, 22 Feb 2025 02:34:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories306.3 kcal (15%)
Total Fat18.3 g (26%)
Carbs3.5 g (1%)
Sugars0.2 g (0%)
Protein29.5 g (59%)
Sodium532.8 mg (27%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 6 ozcod fillets
skinless, about 1-inch thick

1 Tbspall-purpose flour

½ tsppaprika

½ tsponion powder

¼ tspdried thyme

¼ tspdried oregano

⅛ tspcayenne pepper

¾ tspsalt
or to taste

¾ tspblack pepper
freshly ground

5 TbspButter
cut into 1 Tbsp pieces, divided

1 Tbspolive oil

1 Tbspminced garlic

1.5 Tbsplow-sodium chicken broth

1 ½ Tbspfresh lemon juice

1 Tbspfresh parsley
chopped
Instructions
View on cookingclassy.com
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Notes
29 liked
7 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes