By anorganizedchaos.com
Golden Seared Cod with Herb Butter Sauce
Instructions
Prep:15minCook:10min
Updated at: Fri, 13 Feb 2026 00:11:11 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories203.2 kcal (10%)
Total Fat12.9 g (18%)
Carbs0.7 g (0%)
Sugars0.1 g (0%)
Protein20.4 g (41%)
Sodium192.5 mg (10%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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