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food.com
By food.com

Pan Fried Fish With a Rich Lemon Butter Sauce

Instructions
Prep:5minCook:10min
A wonderful and flavorful dish that you can choose a variety of fish such as flounder, cod, trout, snapper, etc. Great served with fresh steamed veggies and steamed rice.
Updated at: Thu, 21 Nov 2024 08:52:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low

Nutrition per serving

Calories574.7 kcal (29%)
Total Fat45.5 g (65%)
Carbs13.5 g (5%)
Sugars1.4 g (2%)
Protein21.4 g (43%)
Sodium1430.7 mg (72%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on food.com
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