By healthfulblondie.com
Pumpkin Carrot Cake with Cream Cheese Frosting
Instructions
Prep:10minCook:40min
This healthy pumpkin carrot cake is sweetened with maple syrup instead of refined sugar and topped with my tangy Greek yogurt cream cheese frosting made without powdered sugar. Pumpkin and freshly grated carrots keep it extra moist, soft, and warmly spiced.
Updated at: Wed, 14 Oct 2026 00:11:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories347.6 kcal (17%)
Total Fat19.4 g (28%)
Carbs39.2 g (15%)
Sugars17.8 g (20%)
Protein6.3 g (13%)
Sodium369.6 mg (18%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsall-purpose flour
spooned and leveled
2 tspbaking soda
1 Tbsppumpkin pie spice
¾ tspsalt
2eggs
large, room temperature
1 cuppumpkin puree
not pumpkin pie filling
¼ cupcoconut oil
melted
½ cupoat milk
⅔ cupreal maple syrup
1 Tbsppure vanilla extract
1 cupcarrot
grated
½ cupwalnuts
chopped, toasted and cooled
½ cupshredded coconut
8 ozcream cheese
or Neufchatel, room temperature
¼ cupvanilla greek yogurt
room temperature
¼ cupreal maple syrup
room temperature
Instructions
View on healthfulblondie.com
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