
By mealprepmanual.com
Buffalo Chicken Rice Bowls
Instructions
Prep:10minCook:30min
Chicken thighs, rice, mushrooms, zucchini, and onion cooked together and mixed with buffalo sauce. This is a highly palatable meal that is low on the calorie end and fairly satiating making it perfect for meal prep.
Updated at: Fri, 18 Jul 2025 02:27:43 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories494.4 kcal (25%)
Total Fat17.9 g (26%)
Carbs38.2 g (15%)
Sugars3.4 g (4%)
Protein43.7 g (87%)
Sodium1606.2 mg (80%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on mealprepmanual.com
↑Support creators by visiting their site 😊