By ketodietapp.com
KetoDietApp.com
Instructions
Prep:5minCook:20min
This Keto Mediterranean Chicken Skillet is a quick flavor filled recipe you’ll keep coming back to over and over again! Packed with vegetables, tender chicken, and plenty of garlic and basil, this is one the whole family will love low-carb or not!
Updated at: Thu, 21 Nov 2024 09:52:07 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories479.9 kcal (24%)
Total Fat35.5 g (51%)
Carbs9.8 g (4%)
Sugars2.8 g (3%)
Protein29.2 g (58%)
Sodium1701 mg (85%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlextra virgin olive oil
1.5 lbschicken breasts
cut into 1-inch, 2 cm pieces
1 ½ TbspGreek seasoning
1 tspsea salt
or pink Himalayan salt, or to taste
4garlic cloves
minced
½ cupyellow onion
diced
1 cupcherry tomatoes
240gcan artichoke hearts
0.5lemon
juiced
0.5lemon
sliced
⅓ cupkalamata olives
227gwhite button mushrooms
sliced
40gspinach
2 Tbspbasil
chopped, for topping
60mlextra virgin olive oil
for topping
Instructions
View on ketodietapp.com
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