By BBC Good Food
Chipotle chicken tinga
Instructions
Prep:15minCook:40min
Serve this chilli chicken with our tomato salsa, tortilla chips, guacamole and coriander for an easy midweek meal
Updated at: Fri, 15 Nov 2024 21:36:58 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories397.4 kcal (20%)
Total Fat17.2 g (25%)
Carbs25.8 g (10%)
Sugars11.3 g (13%)
Protein35.6 g (71%)
Sodium436 mg (22%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2onions
sliced
2garlic cloves
large, crushed
2 Tbspchipotle chilli paste
400gcan chopped tomatoes
2 Tbsplight brown soft sugar
6boneless skinless chicken thighs
1red onion
small, finely chopped
3tomatoes
ripe, finely chopped
1lime
zested and juiced
1 bunchcoriander
small, leaves and stalks finely chopped, plus extra leaves to serve
tortilla chips
guacamole
to serve
Instructions
View on BBC Good Food
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Notes
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Delicious
One-dish
Easy
Fresh
