Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat15 g (21%)
Carbs25.5 g (10%)
Sugars4.3 g (5%)
Protein13.7 g (27%)
Sodium633.2 mg (32%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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